Sara Kuehler, MA

Sara Kuehler, MA
Licensed Professional Counselor 

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Direct Phone: (605) 988-8138
Direct Fax: (605) 496-7746
Email: sara@journeycounselingservices.com

Link to Sara's Client Portal

Helping Those in Need

All individuals experience times when life seems overwhelming.  I believe that everyone has it within themselves to change and take control of their life.  I offer hope by providing counseling services to those struggling to manage life’s challenges.  I provide an opportunity to help the individual learn how to cope with difficult and painful times so that they can be fully engaged in their life.

 

 

 

 

Special Areas of Interest:

- Mindfulness
- Anxiety and Stress Management
- Life Changes and Transitions
- Infidelity

Other Areas of Service:

- Workplace Relationships
- Grief and Loss

Sara is available to provide presentations to public, schools, church groups, and workplaces about stress management, effective workplace relationships, and mindfulness and meditation.  These presentations highlight how to utilize mindful techniques in stress management, effective workplace relationships, and daily mindful and meditation practices.

The practice of Mindfulness often leads to a sense of balance and psychological well-being and contributes to a life of love for self and for others.  While this is a simple practice, it can be both challenging and transformative.  Our usual mode of being involves replaying scenes from our past and planning our future. Mindfulness is a tool for training our mind to be fully present with our experiences as they are happening.

 

Videos:

Sara's introduction video

Utilizing Mindfulness with Adolescents


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