We can lose our way with marriages, interpersonal relationships or professional focus. My passion is to bring support and help people to recalibrate, navigate or find that place of acceptance and belonging.
As a therapist I feel honored to have the opportunity to offer assistance to individual, couples, and families who feel stuck in the sorrows of life. I present options to the struggles of life, and walk alongside your journey of life.
I work with individuals to provide an opportunity to learn how to cope with difficult and painful times. I focus on utilizing mindfulness techniques to help individuals live their life to the fullest.
I have been a therapist for over 25 years and have worked with a diversity of individuals who struggled with depression, anxiety disorders, various forms of abuse and relationship/marital problems.
I believe that honesty with ourselves about inner pains opens the door to transformational healing and exploring this inner world with a trusted counselor can provide courage as you take this voyage.