Our culture glorifies those who keep themselves constantly busy. Applauding those who are constantly doing and multitasking. However, if you are always in pursuit of ‘something’ you may forget what your purpose is. It’s easy to lose ourselves when we are constantly distracted by other things. To keep yourself from forgetting who you are, it […]
Tag Archives: Mindfulness
Reconnect with Your Life
We talk a lot about what stress looks like. Many of our worries during stressful times take us to the future. “I have to shop, wrap gifts, bake cookies, clean the house…” With all the distractions come opportunities to tune out instead of tune in. Before we know it, a running list of “to do’s” […]